I focus on health and fitness for women over 40. Sign up to my app for £15.99 per month to have access to all my workouts and challenges!
Just click ‘My App’ below and ‘Get Started’ to register for an account. Once you are set up you just download the ‘Sudor Interactive’ App and key in your details for access to all my challenges, series and classes.
Or sign up to my emails for all the latest information and advice – scroll down to the bottom to subscribe.
I have tried to make it as easy as possible for you to get started.
1 – ‘Sign Up’ then click ‘Get Started’ then ‘Register’ to create an account
2 – ‘Download’ the ‘Sudor Interactive’ app below or via your app store
3 – ‘Have Fun’ – Log in using your registration details and enjoy full access to my app!
Understanding your health and your body are key to long lasting change. If you know why you’re doing particular exercises or following nutrition guidance then you’re far more likely to stick with it. I guide you through the process and you’ll feel part of a community of like-minded women.
Unfortunately I’m completely full with a waiting list for face to face classes but please scroll down to subscribe to my emails for all the latest information and updates.
You can download my app from either the Apple App Store or Google Play Store depending on your device